Unresolved childhood moments fragment your psyche into a hidden shadow self and protective persona—perfectionism, people-pleasing, self-sabotage—that silently blocks everything you want. Spiritual coach Katie Clarke reveals the shadow work process to reclaim the power these buried parts have been holding and finally attract what you're trying to create. Your shadow self forms when distressing moments in childhood go unresolved, causing your psyche to fragment into a repressed part and a protector identity that has controlled your life ever since.